"All that we are arises with our thoughts. With our thoughts we make the world..."
......from "The Dhammapada"

       

Proprioceptive Writing Workshops
Saturday, September 13, 2008 9:30 AM - 4:00 PM 
Saturday October 5, 2008 9:30 AM – 4:00 PM 
Saturday November 1, 2008 9:30 AM – 4:00 PM
At Contemplative Writing Center
90 West Main Street - Yarmouth, Maine
Click here for Registration and More information

Proprioceptive Writing® (PW) is a simple meditative writing practice that anyone can learn. We write together to music and candlelight in 25 minute sessions taking the emphasis off writing, and focusing on the experience of inner hearing. For writers and non-writers alike, anyone interested in psychology, meditation and the life of the spirit will find this work encouraging, clarifying and stimulating.  We feature workshops and retreats in Maine and Ireland.

Proprioceptive Writing & Buddhist Meditation

Both Proprioceptive Writing® and meditation practices offer stunningly simple tools for the investigation of self,and the cultivation of wisdom. The safety of the PW form leads one to a deep inner listening which  develops awareness, unburdens the mind and builds self-trust..

"Proprioceptive Writing is a wisdom practice of the simplest and highest kind.  It is a practice of liberation. "      Änne Dellenbaugh, MTS, Former Zen Priest, Brunswick, ME